How To

How To Make Your Hair Grow Faster Tips

How To Make Your Hair Grow Faster Tips

So you want to know how to make your hair grow faster? Make a wish, go to bed and wake up the next morning with a full head of long thick hair. All joking aside, this is of course only possible with a wig or hair implants. There is still no scientific way to accelerate the growth of hair. But there are a number of ways to stimulate healthy hair growth, as well as a range of conditions that should be avoided if you want your hair to grow faster.
The first and best advice is to follow a healthy diet, it’s especially important to be mindful of what you eat when trying to grow out your hair. Resist going on crash diets and doing other extreme measures when growing your hair out as an unbalanced diet will actually slow the growth of your hair and make it more prone to breakage. You should aim to eat plenty of proteins, and be sure to take in the right hair growth vitamins vitamin B and vitamin C in particular. Adding A multi-vitamin isn’t a bad idea and prenatal vitamins have been known to improve the look, length and strength of hair. Scroll down this page for more information on this.

Finding A Good Hair Growth Product

Often the first solution people look for is to find a miracle product. This miracle product does not exist. However there are a few gems out there that can help you accelerate the process of hair growth. When looking for a hair product that claims to stimulate hair growth you should always check whether the product is clinically tested and whether it’s safe to use. Right now the only product that we can safely recommend is Har Vokse since it’s one of the few 100% natural products that has actually been tested and shown to accelerate hair growth.

What to do when I cut my hair too short?

Everyone knows the feeling; You take a chance and go to your hairdresser to try out a new hair cut. At the hairdresser your new cut still kinda looks all right but once you get home and take a glance in the mirror you get the biggest shock; your new haircut is not what you thought it would be! When your haircut is too short for your liking, don’t panic, your hair will grow back. The bad news is that it will take a while as you can’t force nature. However, there are a few ways to let your hair grow faster. Three of the best things to do is massaging your scalp daily, oiling your scalp daily and eating healthy (aka taking in the right vitamins). Take a look below for more information about all this.

The facts and rumors of Hair Growth

healthy-hair
It would make little sense to explain the chemical composition and the structure of the hair, because it doesn’t really help the person who wants longer hair. Scientists and researchers are already doing studies relating to quicker hair growth on people  and are working on finding the miracle cure. Therefore, we will focus on some facts and rumors that keep coming up on the internet concerning hair growth. More information on what hair is made of in our what is hair made of article.

My Hair was torn out by the roots – will it  still grow back?

Yes, but in this case it takes longer for the hair to grow back, because a new hair root must grow back first. Even if you have severely damaged your hair you will normally still grow it back (that is, when you take care of your hair as you should as explained here: how to treat your damaged hair).

Does Hair grow faster after shaving and cutting?

No. Hair grows from the hair root and grows from the inside to the outside. Therefore, it does not matter how often hair is cut or shaved. Hair below the root is “thicker” and is tapered.  This is why shaving cuts off the hair at the thickest point, which leads to a thicker hair growth appearance, is often mistaken for quicker hair growth. On the question of “how to grow hair faster”, cutting it more frequently is not the solution!

Hair Loss After Pregnancy

Is there a hair loss possibility after a pregnancy? Yes, there is. Learn more about this on our hair loss after pregnancy page.

Disease and / or medication – can I regrow my hair?

Yes. If the hair follicle was damaged due to illness (thyroid, pituitary, etc.) or the use of drugs (chemo therapy for example), it  most likely is the primary reason that the “roots” are packed. Then being able to grow new hair is usually no longer an obstacle.. Here, a specialist can help you to grow your hair once again.
hair-loss

Hair Growth and Hair Loss – Male and Female Differences

Although there are no real studies on a definite difference between men and women when it comes to hair growth, it is a fact that there is a difference when it comes to hair loss. In most cases when men experience hair loss, it is because of “male pattern baldness”. Hair loss in women can follow a similar pattern but can also be caused by hormones and medicine-intake. On another, but related subject, take a look at our Evolution of Men’s Hair article to learn about the evolution of men’s hair.

Does Dry Hair Have an Impact on Hair Growth?

No. Just having dry hair will not impact the growth of your hair. You may want to treat dry hair and do something about the health of your hair if you have very dry hair though.

Is There a Correlation Between Hair Color and Hair Growth?

No. Although there are genetic and racial differences when it comes to hair growth, one cannot say there is a definite relation between the color of your hair and how fast it grows. By the way, if you’re a brunette, go here for our hair tips for brunettes.

Does Having Split Ends Mean My Hair Grows Slower?

No. Having split ends has usually nothing to do with the rate of you hair growth. Having split ends is however a sign of unhealthy hair or simply just a bad hair cut. Go to our how to prevent split ends page for more information on this.

Can you get beautiful hair by brushing?

Yes. This helps the  blood flow to the scalp (not only during a full moon). And so if we go back to the question, “How  can I get my hair to grow faster.” Regular brushing does contribute to healthy, long hair.

How Hair Grows Faster – What To Do

Next to learning more about how fast your hair grows naturally, the following tips will help your hair grow faster and will also be healthy for your hair.

  • Healthy eatinggrey-hair-man2
    • A vitamin-rich diet is probably the best way to get a healthy head of hair because it stimulates the speed of hair growth. Fruit, vegetables and iron-containing foods should be on your  shopping list if you want healthy hair.
  • Brushing the hair
    • Brushing the hair (before and after washing it) stimulates the blood flow to the scalp and distributes the nutrients in the hair more evenly. Don’t brush it when you hair is wet though.
  • Massaging the scalp using a oil
    • By massaging the scalp using a combination of the right natural oils, plant extracts, vitamins and minerals (found in natural products like Har Vokse) you can clean out the hair shaft, increase the scalp bloodflow and promote hair growth.
  • The Hair’s Moisture Supply
    • There are maintenance agents that can be used in the hair to provide moisture. Oils are the best for this.
  • Avoid stress
    • “It’s tearing your hair out.” – The rumor that one’s hair falls out from stress is true, so stay casual and cool and try to avoid stress!
  • Supplements
    • Use natural hair growth supplements when you can’t cover your nutritional needs in your normal diet.. Vitamin A, C, H, and all the B vitamins, as well as copper, zinc, keratin (protein), silica and iron help in the quest for healthy and longer hair.

What NOT To Do

You now know what promotes hair growth and what keeps the hair healthy and stable. Now we should mention the things which are not healthy for the hair. In addition to a poor diet and a lot of stress, here are some things that should be avoided if you want to grow your “dream hair.”

  • Shampoos with silicone
    • This type of shampoos dry out the hair and causes it to break down faster. Blow dryers and flat irons have a similar effect as the silicone shampoos. The hair is almost attacked and becomes unstable when you use these products.
  • UV Lightcurly brunette in the air
    • UV rays bleach the hair which is very destructive to the future of your hair and your looks. If you go in the sun extremely often you should protect your hair by wearing a hat, a hoodie or a cap sometimes.
  • Salt and chlorine water
    • The hair is softened and then becomes dry again, which causes a steady change that is bad for the hair, especially when combined with the sun!
  • Hair ties and clips
    • If these are  worn in the same locations on the hair every day, it can cause the hairs to  break there!
  • Bleaching, dyeing, hair extensions and perms
    • A further explanation is unnecessary, as it is well known that all chemicals, used in this realm, attack and cause damage to the hair.

Minimize Stress

Have you ever noticed that your hair tends to fall out when you are stressed out?  Stress causes a chemical reaction in your body that negatively impacts your health.  These changes are reflected in your outward appearance, including your hair.

Do your health and your hair a favor by minimizing stress.  If you can’t avoid it all together, look for ways to wind-down at the end of your day.  Light exercise, massages and aroma therapy are all great ways to reduce your stress and improve the health of your hair.  Of all the ways to grow your hair faster, reducing stress is one that will benefit your entire body.

Address Medical Problems

If you are eating right and have relatively little stress, but still aren’t getting the hair growth results you would expect, you may want to speak with your doctor.  Certain medication sand conditions can cause hair growth to slow or stop.  More serious conditions can cause your hair to even fall out.

When you talk to your doctor, bring a list of all medications you take, including over the counter ones and any vitamins or minerals.  Your doctor will be able to help determine if your hair problems are being caused by something more serious.

Minimize Damage

Once your hair begins to grow you’ll need to minimize damage caused by styling tools and products.  This means laying off the curlers, straighteners, colorings and other common hair treatments.  Wash your hair, let it air dry and then brush it with a firm, but forgiving hairbrush.  Avoid breaking and damaging your hair at all costs.

It’s not just chemicals and treatments that can cause hair damage.  Wearing your hair in too tight of a ponytail, or styling it in tight braids can also cause hair to become weakened or even broken.  Avoid any style that puts too much pressure on any portion of your hair.

Miracle cures and dietary supplements for full, long hair

There is no “magic bullet” when it comes to growing ones hair out faster. long brow hairWebsites, distributors and online shops that advertise getting gorgeous long hair in one or two months and offer these expensive products are usually not as honest  or serious as they could be and have no real answer to the question “how to grow hair faster.” However, there really are some a few good natural products out there which stimulate the healthy growth of hair and can safely be used safely without worrying about chemicals.

Before  taking supplements, the family doctor should be consulted for help and information about which products can help each individual.

Influences on the hair: Health problems and inheritance

It’s a completely different topic if there is hereditary hair loss or hair loss due to a disease. In such a case it is always advisable to consult a specialist who is advanced in this area to really make sure what is helpful in your situation. Learning how to “grow hair quicker” is usually not at its place here.

Hair Diet

No matter the amount of time and cash you spend perfecting your hair with various products, the health of your hair starts from within. Hair is a a section of the integument (Latin for coating), this is a body system, equal to the nervous system. The integument contains skin, nails and hair. The 3 body parts are related, only hair is a little different because hair grows from the inside outwards. People use various hair products to achieve the desired effect of having healthy hair.

Unhealthy hair

Aside from (obviously) being unhealthy, unhealthy hair often looks ugly. It is dull, dry, has many split ends and it can look very frizzy. Bad nutrition is usually the main cause of unhealthy bad looking hair. Also, healthy hair is easily recognizable because it is usually thick and not dry. Learn more about getting thicker hair on our how to make your hair thicker page.

Add healthy foods to your diethealthy foods for hair growth diet

Avoid a poor diet, such as eating too much salt, sugar and animal fats that is a bad influence to your hair. That kind of diet will also cause stress to the body. It will have a need for more food. You lose vitamin B if you do not eat the right foods. Vitamin B has several different functions in the human body. Among other things, they can help to reduce hair loss and strengthen nails. It isn’t difficult to eat foods that contain vitamin C and B, such as eggs and bread. For more information on which vitamins or supplements to use go here.

 

Multivitamin pills

Multivitamin pills can be healthy for the hair, but it’s important that we get the proper nutrients and ingredients out of the food we eat. A lot of people take multivitamin tablets without understanding what they actually consume or what they need. Vitamin A should be in the multivitamin product you take because it does wonders for your skin, and it gives you a healthy scalp. Vitamin A can be found, for instance, in apricots. If you really want to consume all the necessary vitamins and minerals for faster hair growth you should always aim to buy natural hair growth supplements. Try not to eat healthy foods for hair growthunhealthy foods or to drink unhealthy beverages that deplete the body of nutrients. Try not to eat chocolate, as it is a delicious, but often unhealthy food.

Water and Omega-3 fats

How many glasses of water are essential for healthy hair? To be precise: 8 glasses of water a day minimum would be the perfect amount of water to get healthy looking hair. To clean your body’s system, you drink water. Drink water every day as it is easy to do and cheap. Hair consists for 98 percent out of protein. Tresses are dead proteins. Once the hair from the head grows out, it is dead. So realizing this, it’s easy to conclude that protein should be part of your daily diet. A couple of good sources of healthy proteins are seeds, nuts and fish.

Hair Fooding

As you could read above on this page, there is a link between your taste buds and the beauty of your hair! Hair fooding is a new way of eating that is elevated to an art of living that combines good health, fun and flavor.

What makes these recipes so healthy? Vitamins!

  • Vitamin A is responsible for the growth of the hair and gives it shine and flexibility.
  • Vitamin B2 is beneficial for the overall health of your hair.
  • Vitamin B5 and B7 help prevent dehydration, reduce hair loss and give body and suppleness to your hair.
  • Vitamin B6 regulates the production of sebum.
  • Vitamin C gives your hair energy.
  • Vitamin E stimulates the circulation of the scalp, which works wonders for  hair growth.

Some good examples of hair growth recipes you can make:

  • Carrot Soup à l’orange (contains vitamin A and E)
  • Aperitif Glass with avocado, salmon and feta (includes vitamin A, B6 and B7)
  • Coupe with avocado and banana (contains vitamin B5 and B7)
  • Cocktail Jardin fruit (containing vitamins A, B2 and C)

Conclusion

If you follow the above guidelines and tips for ways to grow your hair faster, you should be well on your way to having the long, beautiful hair you’ve always wanted.  A little bit of effort and a lot of patience are key to growing your hair out.

The most common hair loss causes

The most common hair loss causes

Hair loss is primarily caused by DHT. This androgen accumulates in the scalp of men and short-circuits the normal hair production process. While DHT accounts for the vast majority of male pattern baldness, there are other hair loss causes which don’t involve this testosterone-derived compound. If you are losing hair at a far higher rate than the normal rate of fifty to one hundred hairs daily, you might want to check these other factors and consult with your primary physician regarding possible solutions or treatments for these conditions.

Aging
As you get older many of your skin’s nutrient levels decrease and your hair begins to thin, go gray, or you start losing hair. Treating hair loss due to age might be a simple matter of replacing the nutrients your skin loses as you advance in age. You might also need to change certain elements in your lifestyle to ensure better scalp health and a fuller head of hair.
balding-man
Hormonal imbalances
DHT is a hormone-based cause of hair loss. DHT is the main reason why many men go bald. With that said, guys who may have dodged the DHT bullet earlier in their lives might lose hair later on in life if they suffer a hormone imbalance. Don’t think that just because your hair didn’t start thinning at puberty that you are completely in the clear It only takes a hormone imbalance later in life for you to go bald later in your life. If you detect this is happening, consult with your physician regarding treatment options.

Medical issues or Illnesses
There are certain medical conditions which trigger hair loss. These can range from thyroid issues to alopecia. Alopecia is particularly worrisome because your own body’s immune response system is responsible for your hair loss. Your immune system shuts down your hair follicles and you go bald. Certain scalp infections and fungi can cause baldness. The good news with this type of baldness is that once the underlying infection is stamped out, hair comes back. There is also a wide range of skin diseases that interfere with your hair or hair growth. Again, once these conditions are cured, the hair comes back. Finally, there are certain diseases which require chemical treatments that knock out hair growth. Cancer treatments like chemotherapy are quite notorious for their hair follicle-killing qualities.
Other medical conditions which have medicines that can cause temporary baldness include high blood pressure, heart conditions, and depression.

How to shampoo your hair

How to shampoo your hair

Every person has a slightly different hair texture than other people. There are slight variations in our hair which we should be mindful of when caring for our hair. Knowing the exact ‘blend’ of our hair texture and type goes a long way in caring for our hair the right way. Read the rest of this entry

How to Scrunch Hair

How to Scrunch Hair

If you have slightly wavy or wavy hair, you can add quite a bit of volume to your hair if you scrunch it. Scrunchy adds a lot of welcome volume and gives an impression of texture to your hair. There are many different hair textures and hair types. Due to this variety, there are many ways to scrunch hair. Read the rest of this entry