If you’re looking for the answer of how to make your hair grow faster naturally, then look no further. Getting the long, luxurious locks you want is easier than you think. In fact, you can get the hair you’ve always wanted without resorting to expensive treatments, medical procedures or other extreme measures.
One of the most under utilized methods of how to make your hair grow faster naturally is improving your diet. Eating unrefined or processed foods can improve your overall health and help grow your hair quicker than ever. Eat a balanced diet and avoid crash diet fads or eliminating a single food group. The truth is that you need carbs, fats, proteins and every other food group to get the hair you’ve always dreamt about.
If you don’t do a lot of cooking at home, now is a great time to learn. Buying whole foods and cooking from scratch is by far the easiest way to improve your diet. If you don’t think you have time to cook from scratch, think again. Some of the healthiest foods are the ones that take the least amount of time to prepare. Consider increasing your consumption of fishes, lean meats and fresh vegetables when changing your diet.
Adding in fresh fruits for snacks will help satisfy your hunger while giving your body the extra boost it needs. Vitamin C, which is abundant in fresh citrus fruits, helps your body produce collagen, an essential component of hair. Oranges, lemons, limes, grapefruit and tangerines are all examples of citrus fruits containing vitamin C.
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Another simple way to coerce your hair into growing is by changing your usual style. Avoid dyes and other chemical treatments that can permanently damage the hair strands. Instead, try out your natural color for a while and wear it in an easy style that doesn’t require a lot of products or tools to create.
Heat from styling tools like flat irons and curling irons can cause your hair to become weak and possibly break. Embrace your natural look and look for styles that complement it. Whether your hair is straight, curly or somewhere in between, there are plenty of beautiful ways to style your hair that don’t cause damage.
On top of chemicals and heat, your hair can also be damaged from being worn too tightly. Cornrows and tight ponytails are two of the most popular styles that damage hair. If you absolutely must wear your hair in one of these styles, minimize the time it’s up to minimize the overall damage. Also, avoid securing hair with rubber bands that can snag it and cause breakage.
There isn’t a magic secret to how to make your hair grow faster naturally. Avoiding things that can damage it and giving it everything it needs to grow in the first place may seem like common sense, but many people don’t realize how damaging their daily beauty regimen can be. Take care of your hair and watch it reach amazing lengths.